WE LIFT BIG
Personal trainer, and Video/Podcast personality; I help people achieve habits for lifelong health and self love! My mission is to educate, entertain, and enact a stronger happier you! It's time to LIFT BIG!
Podcasting since 2020 • 54 episodes
WE LIFT BIG
Latest Episodes
A NEW CHAPTER - ENDING MY SEASON & THE REVERSE DIET PROCESS - WELIFTBIG EPISODE #71
There's nothing easy about this.. there's nothing easy about change, shifting gears, stepping back.. but it is sometimes necessary. Find Me on my other platforms!Instagram - @brialiftsbig YouTube - Bria Gabor&nb...
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Episode 71
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21:48
HOW TO FINISH WHAT YOU STARTED - WELIFTBIG EPISODE #72
We've all heard of SMART GOALS, Tools, and tricks of the trade to follow through whatever we set our mind on. Creating new habits and practices in our lives is no different. I want to talk to you about 3 common methods that are a part of the po...
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Episode 72
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14:18
REFLECTING ON MY FIRST SHOW - WELIFTBIG EPISODE #70
What a ride this has been! How did my first bodybuilding show go? How did I do? What did I learn?? Well... let me tell you!!Find Me on my other platforms! Instagram - @brialiftsbig YouTube - Bria Gabor &nb...
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Episode 70
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13:17
BODYBUILDING PRACTICES FOR EVERYDAY LIFE - WLB EPISODE #69
WHAT'S UP FAM! Long time no see! As many of you know I have been in hardcore prep for some upcoming bodybuilding shows, and today I want to share with you some of the daily practices I've been using that I think can also be applied to everyday ...
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Episode 69
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14:26